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Wylde Words
I have diplomas in Cognitive Behavioral Therapy , Neuro-Linguistic Programming, Life Coaching , Mentoring.
Years of Spiritual and business experience supporting hundreds toward personal growth, healing, Grounding and taking action.
Explore my free wellness blogs focused on mental health, emotional healing, holistic well-being, and authentic living—designed to inspire and empower.
Be inspired. Be empowered. Be real.
Enough Is Enough: Why Chasing Exotic Beaches Abroad Is Overrated — Explore Home First
We live in a world obsessed with the idea of “getting away” — booking flights to exotic destinations, chasing the perfect Instagram...
Alex Sully
6 min read
The Wellness Trap: How Fear Disguises Itself as Healthy Living
What if the pursuit of health is the very thing making us sick? Not because we’re doing it wrong — but because we’ve been taught to do...
Alex Sully
6 min read
How to Move Off-Grid in Portugal: My Personal Guide to Starting Your New Life
Hey, I’m Alex Sully. If you’ve been following my journey or caught my episodes on New Lives in the Wild , you’ll know I’ve lived...
Alex Sully
7 min read
Fear : The Root of Every Block and How to Finally Set Yourself Free
Fear is the core block behind nearly every emotional, mental, and spiritual issue we face. It disguises itself in many forms — procrastinati
Alex Sully
6 min read
The Matrix — What It Is, How Real It Is, and How to Escape It
Let’s talk about something simple but big. Something that lives quietly in the background of most people’s lives, but drives nearly...
Alex Sully
9 min read
We Are What We Attract
Here’s the thing. Life reflects you . Simple as that. If you’re walking around like a storm cloud — moaning, judging, complaining about...
Alex Sully
6 min read
The Healing Trap: Why You Don’t Need to Be “Fixed” to Enjoy Your Life
Somewhere along the way, healing became a lifestyle. A goal. A badge of honor. A never-ending quest to dig deeper, uncover more trauma,...
Alex Sully
3 min read
The True Failure: Not Living the Life You Want to Live
We live in a world where failure is often defined by numbers: the job you didn’t get, the relationship that didn’t work out, the business...
Alex Sully
4 min read
The Power of Communication: How to Speak Up, Even When It’s Uncomfortable
Communication is one of the most powerful tools we have—and yet, many of us were never taught how to use it well , especially when things...
Alex Sully
5 min read
The Meaning of Life: A Journey Through Time, Travel, and Transformation
Follow my journey and life lessons of a life lived on truth… from Ben Fogle - new lives in the wild The real story stretches far beyond
Alex Sully
25 min read
Mind - Body -Spirit. The 3 pillars of well being.
Unlocking Holistic Wellness: Achieving Mind, Body & Spirit Balance Imagine your well-being as a three-legged stool: mind, body, and...
Alex Sully
16 min read
How Judgment Affects the Body, Triggers Disease, and Blocks Healing
We all judge. Whether it’s strangers, friends, or ourselves — judgment can be subtle or loud, but it’s there. And paradoxically, even...
Alex Sully
3 min read
Living Like a Modern Caveman: Reclaiming Our Wylde Roots in a Digital Age
The Modern Caveman In a world consumed by screens, noise, convenience, and consumption, many of us are beginning to feel the quiet ache...
Alex Sully
5 min read
The Power of Acceptance and Letting Go: Healing the Mind, Body, and Soul
Holding onto pain, resentment, and past wounds doesn’t just affect our emotions—it can also manifest as physical illnesses, including...
Alex Sully
5 min read
The Power of Perspective: How Changing Your View Can Transform Your Life
Have you ever heard the phrase, “It’s not what happens to you, but how you react to it that matters”? This idea lies at the heart of...
Alex Sully
9 min read
Just Have Fun: Life Is Short, Find Purpose in What You Love
In a world that’s become increasingly complicated, it's easy to forget one simple truth: life is short. The pressure to achieve,...
Alex Sully
6 min read
Capturing Ben Fogle: A Journey Through Nature’s Lens
Photographing Ben Fogle during the filming of New Lives in the Wild was one of the most rewarding and transformative experiences of my...
Alex Sully
2 min read
Exploring the Beauty of Flowers: Macro and Landscape Photography
Flowers have captivated humans for centuries with their vibrant colors, intricate shapes, and enchanting fragrances. As a photographer, capt
Alex Sully
2 min read
Capturing Nature's Splendor: Using what nature provides to Create Artistic Photography
Introduction: Nature has always been an endless source of inspiration for artists across various mediums, and photography is no...
Alex Sully
2 min read
Exploring the Majestic Serra de Estrela: Portugal's Hidden Gem
Introduction: Nestled in the heart of Portugal, the Serra de Estrela mountain range stands as a testament to the country's breathtaking...
Alex Sully
2 min read
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